4.00
(2 評價)

健康體重管理專業課程

Categories: 推薦課程, 體重管理
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關於此課程

肥胖不是你的錯,破解減重的迷思,不用要減肥的方式減肥,促進健康自然享瘦。

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你將會學習到什麼?

  • 人體的原廠設定
  • 啟動燃脂的關鍵
  • 低胰島素飲食法
  • 減重常見的問題
  • 體脂計操作要領

課程內容

健康體重管理基礎知識

  • 人體的原廠設定
    01:25:00
  • 認識人體結構
    01:15:28
  • 基礎瘦身營養學
    45:11
  • 減脂的科學原理
    55:02

健康體重管理實務操作

健康體重管理補充講座

學生評分和評論

4.0
Total 2 Ratings
5
0 Rating
4
2 Ratings
3
0 Rating
2
0 Rating
1
0 Rating
6 年前
Great course. Well structured, paced and I feel far more confident using this software now then I did back in school when I was learning. And the guy doing the voice over really is great at what he does. I will probably do the course again and look at what other courses this instructor provides. Great quality and well worth the cost.
6 年前
Every section has been well discussed in the course. It's definitely easy to understand. But I hope all activities sent was reviewed because, for some, it's still a basis for improvement.
Overall, it's a course worth to recommend!!!

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