健康體重管理專業課程
關於此課程
肥胖不是你的錯,破解減重的迷思,不用要減肥的方式減肥,促進健康自然享瘦。
課程內容
健康體重管理基礎知識
-
人體的原廠設定
01:25:00 -
認識人體結構
01:15:28 -
基礎瘦身營養學
45:11 -
減脂的科學原理
55:02
健康體重管理實務操作
健康體重管理補充講座
學生評分和評論
Great course. Well structured, paced and I feel far more confident using this software now then I did back in school when I was learning. And the guy doing the voice over really is great at what he does. I will probably do the course again and look at what other courses this instructor provides. Great quality and well worth the cost.