促進健康自然享瘦講座
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關於此課程
用全新的觀點來看待減重這件事
課程內容
促進健康自然享瘦
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20210927-膨肚短命是真的
01:14:06 -
20211004-破解減重的迷思
01:25:46 -
20211011-啟動燃脂的關鍵
01:18:33 -
20220811-放棄減肥才能減肥
01:05:58 -
20220825-啟動燃脂的關鍵
01:18:33 -
20221013-腹債累累(腹部脂肪的資產負債債表)
01:33:37
The content is excellent, and the instructors are also excellent.
How much you learn from this course is pretty much what you put into it.