5.00
(2 評價)

促進健康自然享瘦講座

Categories: 體重管理
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用全新的觀點來看待減重這件事

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你將會學習到什麼?

  • 減重一定要靠熱量赤字嗎?
  • 少吃多動能減重嗎?
  • 完整的熱量赤字公式
  • 常見的減肥方法
  • 啟動燃脂的關鍵
  • 促進健康自然享瘦

課程內容

促進健康自然享瘦

  • 20210927-膨肚短命是真的
    01:14:06
  • 20211004-破解減重的迷思
    01:25:46
  • 20211011-啟動燃脂的關鍵
    01:18:33
  • 20220811-放棄減肥才能減肥
    01:05:58
  • 20220825-啟動燃脂的關鍵
    01:18:33
  • 20221013-腹債累累(腹部脂肪的資產負債債表)
    01:33:37

學生評分和評論

5.0
Total 2 Ratings
5
2 Ratings
4
0 Rating
3
0 Rating
2
0 Rating
1
0 Rating
5 年前
This was my first time taking an online course.
The content is excellent, and the instructors are also excellent.
How much you learn from this course is pretty much what you put into it.
5 年前
Thank you! I enjoyed your course and humor.
Please keep working on making great stuff to share and help more people.
Look forward to more additional features to this project near future.

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